tag:blogger.com,1999:blog-49721755700034019822012-02-16T15:02:19.026-08:00cstolerhttp://www.blogger.com/profile/08728201883828129475noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-4972175570003401982.post-19040818034128594722009-03-29T15:42:00.000-07:002009-03-29T15:47:07.628-07:00Today has not been a good day at all. Matter of fact I have not felt good since Friday afternoon but today is the worst. I feel sick to my stomach and have all day and a major headache has set in. I have pretty much picked up the few symptoms I took great pride in not having. <br /><br />I don't know if what I am feeling is the detox I read about or if something else is going on. All I want to do is throw up but I am pusing on. I had a couple of eggs, 2 pieces of rye crackers with almond butter. I managed to cook some asparagus and am going to try an broil some fish now. I mainly just wanted to document what is going on.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4972175570003401982-1904081803412859472?l=carolgethealthy.blogspot.com' alt='' /></div>cstolerhttp://www.blogger.com/profile/08728201883828129475noreply@blogger.com0tag:blogger.com,1999:blog-4972175570003401982.post-16799231272558836622009-03-27T07:59:00.000-07:002009-03-27T18:53:08.895-07:00The purpose here is to have at least one spot where I enter my meals and track how I feel. I am starting a yeast, dairy, sugar, vinegar free diet. Hardly leaves much else. My goal is do this for a month one day at a time.<br /><br />I have really been feeling so bad that is starting to effect my everyday life. I just have to do something drastic so this is it. I stumbled across information about a condition called Candida. It is basically a yeast overabundance and has a ton of symptoms. Of which I have most of them. So the answer seems to be in the diet. That is what I know from what I read but I have started the research. That in itself is a major time consuming ordeal but it is what is. So here we go:<br /><br /><span style="color:#660000;">FRIDAY, MARCH 26, 2009</span><br /><span style="color:#660000;">2 cups of green tea</span><br /><span style="color:#660000;"></span><br /><span style="color:#006600;">Breakfast:</span><br /><span style="color:#000000;">1/2 cup eggbeaters</span><br />1 Tomato<br />2 cups coffee w/splenda<br /><br /><span style="color:#006600;">Snack:</span><br /><span style="color:#000000;">None</span><br /><br /><span style="color:#006600;">Mid-Day</span><br /><span style="color:#000000;">Fiber One Chicken Breast</span><br />Salad-Broccoli, Cauliflower, Celey, Tomato, sprinkled with flax seed, sunflower seed and pumkin seed, 2 Tbl. Olive Oil<br /><br /><span style="color:#003300;">Evening:</span><br /><span style="color:#000000;">3 Eggs</span><br />4 Turkey Bacon Slices<br />2 Rye Crackers with Almond Butter<br /><br />I have a constant ache in the gut - right under the boobs. Was there since lunch time.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4972175570003401982-1679923127255883662?l=carolgethealthy.blogspot.com' alt='' /></div>cstolerhttp://www.blogger.com/profile/08728201883828129475noreply@blogger.com0